SAVORY SUMMER (HORTENSIS) ESSENTIAL OIL
Satureja hortensis, commonly known as summer savory, produces an essential oil with a range of benefits and uses, particularly in aromatherapy. Here are some of the key benefits and uses:
Benefits of Satureja Hortensis Essential Oil
Antimicrobial Properties:
Summer savory essential oil has potent antimicrobial properties, making it effective against various bacteria, fungi, and viruses. This makes it useful in disinfecting surfaces and treating minor infections.
Anti-inflammatory Effects:
The oil possesses anti-inflammatory properties that can help reduce inflammation and pain when applied topically, making it useful for conditions like arthritis and muscle pain.
Antioxidant Activity:
The essential oil is rich in antioxidants, which help neutralize free radicals and reduce oxidative stress. This can contribute to overall health and wellness by protecting cells from damage.
Digestive Aid:
Satureja hortensis essential oil can aid digestion by stimulating the production of digestive enzymes. It may help alleviate symptoms of indigestion, bloating, and gas.
Immune Support:
Regular use of the oil can boost the immune system, helping the body fend off infections and illnesses more effectively.
Aromatherapy Uses
Stress Relief and Mood Enhancement:
Inhaling the aroma of summer savory essential oil can have a calming effect on the mind, reducing stress and anxiety. Its uplifting scent can also improve mood and combat feelings of depression.
Respiratory Health:
The oil can be used in aromatherapy to help clear respiratory passages and ease breathing. It's beneficial for conditions like colds, coughs, and bronchitis.
Energy Boost:
The invigorating scent of the oil can boost energy levels and combat fatigue. It's an excellent choice for diffusing in the morning or during the day to stay alert and focused.
Air Purification:
Diffusing summer savory essential oil in your living space can purify the air, eliminating airborne bacteria and pathogens, thus creating a healthier environment.
How to Use Satureja Hortensis Essential Oil
Diffusion:
Add a few drops of the oil to a diffuser to spread its aroma throughout a room. This is particularly effective for stress relief, mood enhancement, and respiratory support.
Topical Application:
Dilute the essential oil with a carrier oil (such as coconut or jojoba oil) before applying it to the skin. This method is useful for treating localized pain, inflammation, and skin infections.
Inhalation:
Add a few drops of the oil to a bowl of hot water, then inhale the steam. This can help clear the sinuses and provide respiratory relief.
Massage:
Incorporate the diluted essential oil into a massage oil blend. This not only helps with relaxation and stress relief but also benefits muscle and joint pain.
Bath:
Add a few drops of the oil to a warm bath for a soothing and relaxing experience. The steam will also allow you to inhale the therapeutic properties.
Precautions
Dilution: Always dilute the essential oil before applying it to the skin to avoid irritation.
Allergy Test: Conduct a patch test before using the oil to ensure you do not have an allergic reaction.
Avoid Ingestion: Do not ingest the essential oil unless under the guidance of a qualified healthcare provider.
Pregnancy and Children: Consult a healthcare professional before using the oil if you are pregnant, breastfeeding, or using it on children.
Satureja hortensis essential oil is a versatile and beneficial oil that can support various aspects of health and wellness, particularly through its use in aromatherapy.
Satureja hortensis, commonly known as summer savory, produces an essential oil with a range of benefits and uses, particularly in aromatherapy. Here are some of the key benefits and uses:
Benefits of Satureja Hortensis Essential Oil
Antimicrobial Properties:
Summer savory essential oil has potent antimicrobial properties, making it effective against various bacteria, fungi, and viruses. This makes it useful in disinfecting surfaces and treating minor infections.
Anti-inflammatory Effects:
The oil possesses anti-inflammatory properties that can help reduce inflammation and pain when applied topically, making it useful for conditions like arthritis and muscle pain.
Antioxidant Activity:
The essential oil is rich in antioxidants, which help neutralize free radicals and reduce oxidative stress. This can contribute to overall health and wellness by protecting cells from damage.
Digestive Aid:
Satureja hortensis essential oil can aid digestion by stimulating the production of digestive enzymes. It may help alleviate symptoms of indigestion, bloating, and gas.
Immune Support:
Regular use of the oil can boost the immune system, helping the body fend off infections and illnesses more effectively.
Aromatherapy Uses
Stress Relief and Mood Enhancement:
Inhaling the aroma of summer savory essential oil can have a calming effect on the mind, reducing stress and anxiety. Its uplifting scent can also improve mood and combat feelings of depression.
Respiratory Health:
The oil can be used in aromatherapy to help clear respiratory passages and ease breathing. It's beneficial for conditions like colds, coughs, and bronchitis.
Energy Boost:
The invigorating scent of the oil can boost energy levels and combat fatigue. It's an excellent choice for diffusing in the morning or during the day to stay alert and focused.
Air Purification:
Diffusing summer savory essential oil in your living space can purify the air, eliminating airborne bacteria and pathogens, thus creating a healthier environment.
How to Use Satureja Hortensis Essential Oil
Diffusion:
Add a few drops of the oil to a diffuser to spread its aroma throughout a room. This is particularly effective for stress relief, mood enhancement, and respiratory support.
Topical Application:
Dilute the essential oil with a carrier oil (such as coconut or jojoba oil) before applying it to the skin. This method is useful for treating localized pain, inflammation, and skin infections.
Inhalation:
Add a few drops of the oil to a bowl of hot water, then inhale the steam. This can help clear the sinuses and provide respiratory relief.
Massage:
Incorporate the diluted essential oil into a massage oil blend. This not only helps with relaxation and stress relief but also benefits muscle and joint pain.
Bath:
Add a few drops of the oil to a warm bath for a soothing and relaxing experience. The steam will also allow you to inhale the therapeutic properties.
Precautions
Dilution: Always dilute the essential oil before applying it to the skin to avoid irritation.
Allergy Test: Conduct a patch test before using the oil to ensure you do not have an allergic reaction.
Avoid Ingestion: Do not ingest the essential oil unless under the guidance of a qualified healthcare provider.
Pregnancy and Children: Consult a healthcare professional before using the oil if you are pregnant, breastfeeding, or using it on children.
Satureja hortensis essential oil is a versatile and beneficial oil that can support various aspects of health and wellness, particularly through its use in aromatherapy.
Satureja hortensis, commonly known as summer savory, produces an essential oil with a range of benefits and uses, particularly in aromatherapy. Here are some of the key benefits and uses:
Benefits of Satureja Hortensis Essential Oil
Antimicrobial Properties:
Summer savory essential oil has potent antimicrobial properties, making it effective against various bacteria, fungi, and viruses. This makes it useful in disinfecting surfaces and treating minor infections.
Anti-inflammatory Effects:
The oil possesses anti-inflammatory properties that can help reduce inflammation and pain when applied topically, making it useful for conditions like arthritis and muscle pain.
Antioxidant Activity:
The essential oil is rich in antioxidants, which help neutralize free radicals and reduce oxidative stress. This can contribute to overall health and wellness by protecting cells from damage.
Digestive Aid:
Satureja hortensis essential oil can aid digestion by stimulating the production of digestive enzymes. It may help alleviate symptoms of indigestion, bloating, and gas.
Immune Support:
Regular use of the oil can boost the immune system, helping the body fend off infections and illnesses more effectively.
Aromatherapy Uses
Stress Relief and Mood Enhancement:
Inhaling the aroma of summer savory essential oil can have a calming effect on the mind, reducing stress and anxiety. Its uplifting scent can also improve mood and combat feelings of depression.
Respiratory Health:
The oil can be used in aromatherapy to help clear respiratory passages and ease breathing. It's beneficial for conditions like colds, coughs, and bronchitis.
Energy Boost:
The invigorating scent of the oil can boost energy levels and combat fatigue. It's an excellent choice for diffusing in the morning or during the day to stay alert and focused.
Air Purification:
Diffusing summer savory essential oil in your living space can purify the air, eliminating airborne bacteria and pathogens, thus creating a healthier environment.
How to Use Satureja Hortensis Essential Oil
Diffusion:
Add a few drops of the oil to a diffuser to spread its aroma throughout a room. This is particularly effective for stress relief, mood enhancement, and respiratory support.
Topical Application:
Dilute the essential oil with a carrier oil (such as coconut or jojoba oil) before applying it to the skin. This method is useful for treating localized pain, inflammation, and skin infections.
Inhalation:
Add a few drops of the oil to a bowl of hot water, then inhale the steam. This can help clear the sinuses and provide respiratory relief.
Massage:
Incorporate the diluted essential oil into a massage oil blend. This not only helps with relaxation and stress relief but also benefits muscle and joint pain.
Bath:
Add a few drops of the oil to a warm bath for a soothing and relaxing experience. The steam will also allow you to inhale the therapeutic properties.
Precautions
Dilution: Always dilute the essential oil before applying it to the skin to avoid irritation.
Allergy Test: Conduct a patch test before using the oil to ensure you do not have an allergic reaction.
Avoid Ingestion: Do not ingest the essential oil unless under the guidance of a qualified healthcare provider.
Pregnancy and Children: Consult a healthcare professional before using the oil if you are pregnant, breastfeeding, or using it on children.
Satureja hortensis essential oil is a versatile and beneficial oil that can support various aspects of health and wellness, particularly through its use in aromatherapy.
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INCI NAME: Satureja Hortensis (Summer Savory) Oil.
ORIGIN: Hungary. Bottled in Hawai’i.
PART USED: Leaves and Flowering Tops.
EXTRACTION METHOD: Steam Distilled Essential Oil.
NOTE CLASSIFICATION: Middle Note.
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Satureja hortensis essential oil blends well with several other essential oils, enhancing its aromatic and therapeutic benefits. Here are some essential oils that complement summer savory:
Lavender:
Lavender's calming and soothing properties pair well with summer savory, creating a balanced blend for relaxation and stress relief.
Rosemary:
The stimulating and refreshing nature of rosemary complements the energizing aspects of summer savory, making a great blend for focus and mental clarity.
Thyme:
Both oils have strong antimicrobial properties, making this blend powerful for disinfecting and immune support.
Peppermint:
The cooling and invigorating properties of peppermint enhance the energizing and digestive benefits of summer savory.
Eucalyptus:
This blend is excellent for respiratory health, as both oils help clear the airways and support easy breathing.
Lemon:
The fresh, citrusy scent of lemon adds a bright, uplifting note to the herbaceous aroma of summer savory, creating a refreshing blend for mood enhancement and air purification.
Tea Tree:
Combining the antimicrobial properties of tea tree with summer savory creates a potent blend for disinfecting and skin care.
Bergamot:
The citrusy and slightly floral scent of bergamot pairs well with summer savory for a calming and uplifting blend, ideal for stress relief and emotional balance.
Clary Sage:
Clary sage's soothing and balancing effects enhance the relaxing properties of summer savory, making a great blend for stress reduction and hormonal balance.
Blending Tips
Aromatic Balance: Start with a small number of drops of each oil to find the right balance. Adjust the proportions based on your scent preferences and desired therapeutic effects.
Dilution: Always dilute the blend in a carrier oil before applying it to the skin. A common dilution ratio is 2-3% essential oil to carrier oil.
Diffusion: For diffusion, combine a few drops of each essential oil in your diffuser with water. Experiment with different combinations to find what works best for you.
Sample Blends
Relaxing Blend:
3 drops Satureja hortensis
3 drops Lavender
2 drops Bergamot
Respiratory Support Blend:
3 drops Satureja hortensis
3 drops Eucalyptus
2 drops Peppermint
Energizing Blend:
3 drops Satureja hortensis
3 drops Rosemary
2 drops Lemon
Immune Boosting Blend:
3 drops Satureja hortensis
3 drops Thyme
2 drops Tea Tree
Experimenting with these blends can help you discover the most effective and pleasant combinations for your specific needs.
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They can be inhaled directly from the bottle, diffuser, or humidifier.
They should be diluted with a carrier oil when applied to your skin. We suggest a 4% dilution rate.
You can also add them to your favorite skincare products.
Essential oils are not safe for consumption unless you are under a health practitioner's guidance.
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100% Pure Essential Oil.
Unrefined, Undiluted, No Fillers, No Synthetics, Organic, and Sustainably sourced.
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0.33 oz / 10 ml
Amber glass bottle with euro dropper.
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Keep out of reach of children. The bottles are a choking hazard. Avoid contact with eyes, inner ears, mucous membranes, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.
Animals are more sensitive to certain scents; consider your pets while choosing essential oils.
While not all essential oils have the same effect on everyone, the key is finding which ones work best for you. You are the individual and know what is best for you. So experiment and find your path.
The products described on this website are not intended to diagnose, treat or prevent any disease or to affect any structure or function of the skin or body. The information on this website is not medical advice and is not a substitute for consulting with a healthcare provider.
