LEMON VERBENA ESSENTIAL OIL
Aloysia citriodora, commonly known as lemon verbena, produces an essential oil that is valued for its aromatic and therapeutic properties. Here are some of its benefits and uses in aromatherapy:
Benefits of Aloysia citriodora Essential Oil
Antimicrobial Properties: Lemon verbena essential oil has demonstrated antimicrobial activity, making it useful for purifying the air and surfaces.
Anti-inflammatory: The oil contains compounds that can reduce inflammation, potentially aiding in the relief of conditions such as arthritis and other inflammatory diseases.
Antioxidant: The high levels of antioxidants in lemon verbena oil help protect the body against oxidative stress and free radical damage.
Digestive Aid: It is often used to soothe digestive issues, such as indigestion, gas, and bloating.
Relaxation and Stress Relief: The fresh, citrusy aroma is known to have a calming effect, helping to reduce anxiety, stress, and promote relaxation.
Sleep Aid: Due to its calming properties, lemon verbena essential oil is often used to improve sleep quality and alleviate insomnia.
Immune System Support: Its immune-boosting properties can help in warding off illnesses and improving overall health.
Aromatherapy Uses
Diffusion: Add a few drops of lemon verbena essential oil to a diffuser to freshen the air, reduce stress, and create a calming atmosphere.
Inhalation: Inhale directly from the bottle or add a few drops to a tissue or handkerchief for quick relief from stress or anxiety.
Massage: Dilute with a carrier oil and use in massages to benefit from its anti-inflammatory and muscle-relaxing properties.
Bath: Add a few drops to a warm bath to promote relaxation, reduce stress, and soothe the skin.
Skincare: Incorporate into skincare products to benefit from its antioxidant and antimicrobial properties, which can help with acne and other skin conditions.
Room Spray: Combine with water and a small amount of alcohol in a spray bottle to create a natural room freshener.
Safety Precautions
Dilution: Always dilute lemon verbena essential oil with a carrier oil before applying to the skin to avoid irritation.
Patch Test: Conduct a patch test to check for any allergic reactions before widespread use.
Consultation: Consult a healthcare provider before using it, especially if you are pregnant, nursing, or have any existing health conditions.
By incorporating Aloysia citriodora essential oil into your aromatherapy practice, you can enjoy its numerous therapeutic benefits and delightful fragrance.
Aloysia citriodora, commonly known as lemon verbena, produces an essential oil that is valued for its aromatic and therapeutic properties. Here are some of its benefits and uses in aromatherapy:
Benefits of Aloysia citriodora Essential Oil
Antimicrobial Properties: Lemon verbena essential oil has demonstrated antimicrobial activity, making it useful for purifying the air and surfaces.
Anti-inflammatory: The oil contains compounds that can reduce inflammation, potentially aiding in the relief of conditions such as arthritis and other inflammatory diseases.
Antioxidant: The high levels of antioxidants in lemon verbena oil help protect the body against oxidative stress and free radical damage.
Digestive Aid: It is often used to soothe digestive issues, such as indigestion, gas, and bloating.
Relaxation and Stress Relief: The fresh, citrusy aroma is known to have a calming effect, helping to reduce anxiety, stress, and promote relaxation.
Sleep Aid: Due to its calming properties, lemon verbena essential oil is often used to improve sleep quality and alleviate insomnia.
Immune System Support: Its immune-boosting properties can help in warding off illnesses and improving overall health.
Aromatherapy Uses
Diffusion: Add a few drops of lemon verbena essential oil to a diffuser to freshen the air, reduce stress, and create a calming atmosphere.
Inhalation: Inhale directly from the bottle or add a few drops to a tissue or handkerchief for quick relief from stress or anxiety.
Massage: Dilute with a carrier oil and use in massages to benefit from its anti-inflammatory and muscle-relaxing properties.
Bath: Add a few drops to a warm bath to promote relaxation, reduce stress, and soothe the skin.
Skincare: Incorporate into skincare products to benefit from its antioxidant and antimicrobial properties, which can help with acne and other skin conditions.
Room Spray: Combine with water and a small amount of alcohol in a spray bottle to create a natural room freshener.
Safety Precautions
Dilution: Always dilute lemon verbena essential oil with a carrier oil before applying to the skin to avoid irritation.
Patch Test: Conduct a patch test to check for any allergic reactions before widespread use.
Consultation: Consult a healthcare provider before using it, especially if you are pregnant, nursing, or have any existing health conditions.
By incorporating Aloysia citriodora essential oil into your aromatherapy practice, you can enjoy its numerous therapeutic benefits and delightful fragrance.
Aloysia citriodora, commonly known as lemon verbena, produces an essential oil that is valued for its aromatic and therapeutic properties. Here are some of its benefits and uses in aromatherapy:
Benefits of Aloysia citriodora Essential Oil
Antimicrobial Properties: Lemon verbena essential oil has demonstrated antimicrobial activity, making it useful for purifying the air and surfaces.
Anti-inflammatory: The oil contains compounds that can reduce inflammation, potentially aiding in the relief of conditions such as arthritis and other inflammatory diseases.
Antioxidant: The high levels of antioxidants in lemon verbena oil help protect the body against oxidative stress and free radical damage.
Digestive Aid: It is often used to soothe digestive issues, such as indigestion, gas, and bloating.
Relaxation and Stress Relief: The fresh, citrusy aroma is known to have a calming effect, helping to reduce anxiety, stress, and promote relaxation.
Sleep Aid: Due to its calming properties, lemon verbena essential oil is often used to improve sleep quality and alleviate insomnia.
Immune System Support: Its immune-boosting properties can help in warding off illnesses and improving overall health.
Aromatherapy Uses
Diffusion: Add a few drops of lemon verbena essential oil to a diffuser to freshen the air, reduce stress, and create a calming atmosphere.
Inhalation: Inhale directly from the bottle or add a few drops to a tissue or handkerchief for quick relief from stress or anxiety.
Massage: Dilute with a carrier oil and use in massages to benefit from its anti-inflammatory and muscle-relaxing properties.
Bath: Add a few drops to a warm bath to promote relaxation, reduce stress, and soothe the skin.
Skincare: Incorporate into skincare products to benefit from its antioxidant and antimicrobial properties, which can help with acne and other skin conditions.
Room Spray: Combine with water and a small amount of alcohol in a spray bottle to create a natural room freshener.
Safety Precautions
Dilution: Always dilute lemon verbena essential oil with a carrier oil before applying to the skin to avoid irritation.
Patch Test: Conduct a patch test to check for any allergic reactions before widespread use.
Consultation: Consult a healthcare provider before using it, especially if you are pregnant, nursing, or have any existing health conditions.
By incorporating Aloysia citriodora essential oil into your aromatherapy practice, you can enjoy its numerous therapeutic benefits and delightful fragrance.
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INCI NAME: Lippia Citriodora Leaf Oil.
ORIGIN: Morocco. Bottled in Hawai’i.
PART USED: Leaves.
EXTRACTION METHOD: Steam Distilled Essential Oil.
NOTE CLASSIFICATION: Top Note, Fixative.
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Aloysia citriodora essential oil, known for its fresh, lemony scent, blends well with a variety of other essential oils, enhancing both their aromatic and therapeutic properties. Here are some oils that pair well with lemon verbena:
Citrus Oils
Lemon: Enhances the fresh, citrusy scent and boosts mood.
Lime: Adds a bright, invigorating note.
Orange: Creates a sweet and uplifting blend.
Grapefruit: Adds a refreshing and energizing quality.
Floral Oils
Lavender: Combines calming and soothing properties, perfect for relaxation.
Rose: Adds a rich, floral note and enhances the soothing effect.
Geranium: Offers a balancing and harmonizing aroma.
Ylang Ylang: Creates an exotic and sensual blend.
Herbal Oils
Peppermint: Adds a refreshing, cooling sensation.
Basil: Enhances mental clarity and focus.
Rosemary: Boosts cognitive function and memory.
Woodsy and Earthy Oils
Cedarwood: Provides a grounding and calming effect.
Sandalwood: Adds a warm, woody depth.
Vetiver: Offers a deep, earthy note and promotes relaxation.
Spicy Oils
Ginger: Adds warmth and supports digestion.
Clove: Enhances the immune-boosting properties and adds a spicy note.
Blending Tips
Balance: Start with a small amount of lemon verbena and add other oils drop by drop to achieve the desired balance.
Purpose: Consider the intended effect of the blend (e.g., relaxation, energy boost, mood enhancement) when selecting complementary oils.
Test: Experiment with different combinations to find what works best for you.
Sample Blends
Relaxation Blend:
3 drops Lemon Verbena
2 drops Lavender
2 drops Cedarwood
Uplifting Blend:
3 drops Lemon Verbena
2 drops Orange
2 drops Peppermint
Calming Blend:
3 drops Lemon Verbena
2 drops Rose
1 drop Ylang Ylang
Focus Blend:
3 drops Lemon Verbena
2 drops Rosemary
1 drop Basil
These combinations can be used in diffusers, added to carrier oils for topical application, or incorporated into other aromatherapy products. Always remember to conduct a patch test and follow safety guidelines when using essential oils.
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They can be inhaled directly from the bottle, diffuser, or humidifier.
They should be diluted with a carrier oil when applied to your skin. We suggest a 4% dilution rate.
You can also add them to your favorite skincare products.
Essential oils are not safe for consumption unless you are under a health practitioner's guidance.
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100% Pure Essential Oil.
Unrefined, Undiluted, No Fillers, No Synthetics, Organic, and Sustainably sourced.
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0.33 oz / 10 ml
Amber glass bottle with euro dropper.
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Keep out of reach of children. The bottles are a choking hazard. Avoid contact with eyes, inner ears, mucous membranes, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.
Animals are more sensitive to certain scents; consider your pets while choosing essential oils.
While not all essential oils have the same effect on everyone, the key is finding which ones work best for you. You are the individual and know what is best for you. So experiment and find your path.
The products described on this website are not intended to diagnose, treat or prevent any disease or to affect any structure or function of the skin or body. The information on this website is not medical advice and is not a substitute for consulting with a healthcare provider.
